Last updated: March 2026
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Not Medical Advice
Outlive Protocol does not provide medical advice. The information presented is the result of research and personal experience, but it is not a replacement for clinical evaluation by a licensed medical professional.
The mention of specific supplements, dosages, brands, or protocols does not constitute a medical recommendation. Individual responses to supplements, fasting, exercise, and other interventions vary widely. What works for one person may not work — or may be harmful — for another.
Consult Your Doctor
Before starting any new supplement, fasting protocol, exercise program, or making changes to your health regimen, consult with a qualified healthcare provider. This is especially important if you:
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